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CADA

By Tamara

This simple breakfast creation is definitely on my must-try list for customers.  It is one of recipes I love my Thermomix most for :: CADA.

It stands for
Cocount
Almond
Dates
Apple

The recipe is available in the Thermomix Vegetarian cookbook, the Everyday Cookbook and a different version is in the Basic Cookbook and chip.  It is called Fruit and Nut Muesli.

Just toss a handful of the first three ingredients into the TM bowl along with a quartered apple. Pulse at closed lid/turbo 2 or 3 times.

Of course, I don’t follow the recipe completely and end up adding a handful or two of any of the following ingredients:

Walnuts
Pepitas
Sunflower seeds
Chia seeds
Oats (especially if giving to my children as it ‘fills’ out this high energy snack)

Serve with yoghurt and fresh fruit and enjoy for breakfast or snacks. A great afterschool snack on the go.

Filed Under: Breakfast, Recipes, Uncategorized Tagged With: Healthy, Snacks

« Easy Apple and Berry Crumble
Tuna Dip :: the dairy free – low fat option »

Comments

  1. Dorothy Adamek says

    at

    Sounds delicious Tamara! Can't wait to try these recipes… and more! Looking forward to what comes next….. 🙂

  2. Anonymous says

    at

    I made this with fresh young coconut flesh but i think maybe it made it a bit wet. I was thinking to get an old coconut and grind the flesh in the TM. Do you know if that will work well? I didn't want to get the dried stuff at the supermarket because of additives.

Tamara Morris – My Melbourne Thermo

I am a passionate Thermomix consultant living in Melbourne. I love cooking, healthy food and nutrition. Happy customers are what make me tick and this blog was created for them. A place to store all my recipes, hints and tips. I hope you enjoy it, please leave comments to say hello! If you have any questions regarding your Thermomix email me at tamara.m.morris@gmail.com

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